Sessions start at $40 · Phoenix, AZ · Mobile service comes to your gym or location
$40 / session

Red Light Therapy

Clinical-grade full-body panels delivering 660nm and 850nm wavelengths for cellular repair, inflammation reduction, collagen synthesis, and skin rejuvenation. Used by elite athletes for accelerated muscle recovery and reduced DOMS.

10–20 min sessions Full-body coverage Post-workout optimal
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$50 / session

Ice Bath (Cold Immersion)

Portable cold immersion tub maintaining 50–55°F for nervous system reset, acute inflammation control, endorphin cascade, and mental resilience training. 3–10 minute protocols tailored to your tolerance and goals.

3–10 min protocols 50–55°F water temp Guided breathwork
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$45 / session

Compression Therapy

Sequential pneumatic compression boots (Normatec-style) deliver pulsed pressure from foot to hip, accelerating lymphatic drainage, reducing post-workout swelling, and flushing metabolic waste from fatigued muscles.

20–30 min sessions Full leg coverage Zero effort recovery
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$60 / session

Assisted Stretching

One-on-one guided PNF (proprioceptive neuromuscular facilitation) and fascial stretching protocols. Targets chronically tight hip flexors, hamstrings, thoracic spine, and shoulders. Delivers lasting flexibility gains that passive stretching can't achieve alone.

30 min sessions PNF technique Mobility assessment
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$40 / session

Percussion Recovery

Deep tissue percussion therapy using professional-grade devices for targeted trigger point release, fascia breakdown, and post-workout soreness reduction. Full-body protocol or targeted muscle group focus based on training day.

15–20 min sessions Targeted or full-body Immediate relief
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$50 / consult

Supplement Guidance

Evidence-based supplement consultation covering recovery stacking (creatine, magnesium, omega-3s), sleep optimization (glycine, ashwagandha, apigenin), and performance enhancement. Personalized protocol based on your training schedule and goals — no generic cookie-cutter stacks.

30 min consult Written protocol Evidence-based only
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Stack and save

Recovery packages.

Commit to the protocol. Save on every session.

Single Session

$40+ / visit
Pay as you go
  • Any single modality
  • No commitment
  • Book anytime
  • Mobile to your location
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Monthly Protocol

$299 / month
10 sessions · Save ~$100/month
  • 10 sessions per month
  • Any modality, any mix
  • Same-day scheduling
  • Dedicated recovery plan
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